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39 Health Network Community       Core tip: milk or milk, motherland medicine thinks the milk of sweet-ping, has “the blood, nourishing the five internal organs”, “Yang, nourishing Yin, eugenics”.Milk good men and women of reproductive healthMilk or milk, motherland medicine thinks the milk of sweet-ping, has “the blood, nourishing the five internal organs”, “Yang, nourishing Yin, eugenics”. Modern medicine confirmed milk contains a variety of beneficial factor of eugenics, which contained in milk L- carnitine, is one kind of energy substances mature sperm, can improve theQuantity and vitality of the function, is conducive to the maintenance of male reproductive health. Contained in milkVitamin K,Vitamin A, not only conducive to the synthesis of sex hormone and the secretion, ensure the normal sperm concentration and viability, and vitamin A is one of the fetal development and growth factors, contribute to good, pregnancy placenta from damage, early development. Contained in milkVitamin B2Can help vitamin B2 supplementation during pregnancy, avoid fetal skeletal malformations.Var browVersion = parseInt (navigator.appVersion);If (navigator.appName==\\ “Netscape\\” browVersion<=4) document.write("”);Contained in milkVitamin E, can enhance ovarian function, prevent. Contained in milk, can prevent fetal neural tube malformation and brain, prevent neural tube malformation, no brain malformation and brainBirth defects. Milk contains zinc, selenium and other trace elements beneficial to maintain sexual health, promote the sexual organs and secondary sex characteristics to develop a sound, so that the number of sperm normal, female menstruation is normal, is conducive to the sound development of fetus, not teratogenic, normal growth. Not only that, milk contains rich protein, fat, lactose, vitamin and calcium, iron, sodium etc., is considered to be an ideal balanced nutrition food ever found, insist on drinking milk is one of the important ways to women the full complement of nutrients. More and more young couples began to pay attention to how to give birth to a healthy baby, and that in pregnancy and lactation, mother is the source of nutrition for babies only, reasonable nutrition is an important content of excellent pregnancy eugenic. 母亲的营养状况直接影响胎儿的健康,Or lack of not only affect the pregnant women s physical security and development, closely related to fetal organ differentiation, growth, and even affects the development of fetal brain cells, the adverse fetal intelligence development. This requires the mother to improve their nutritional reserves before pregnancy, during pregnancy and lactation to strengthen nutrition, reasonable to add a variety of nutrients, the ideal is the most economic way is to drink milk. 当然,目前市场上出现针对孕期妇女特殊需要添加相关物质的牛奶及奶制品的问世,无疑是社会重视优生优育,妇女生活质量得到提高的一个标志。 In addition, the milk and the preventionFunction.AlthoughIs a common disease in the elderly. But research shows that, the disease can be from the fetus in the mother’s belly start prevention, the baby’s mother if she pregnant last 3 months, adhere to drink a certain amount of milk a day, can reduce the blood pressure of children, if children blood pressure above the normal standard, into the years tend to become hypertensive, and let them drink a glass of milk every day, can make blood pressure. Therefore, people put milk called hypertension predators. Some developed countries attach great importance to and to ensure that women and children’s intake of milk, in Japan, from pregnant women to start, local government departments began to give free milk, by the person responsible for the issue, and every two bottles at home, until the child is 2 years old. The provisions of the various local government departments is slightly different, in some places the issuing period longer. In Canada, people and even the government pay monthly tax benefits to eligible applicants, in order to help feed the children below 18 years old growth “child benefit” (CanadaChildTaxBenefit), commonly known as “milk gold”. These countries generally pay attention and efforts to guarantee the needs of children of milk, but also have good milk consumption habits. Milk on human health of women and children, the role and contribution was very great.(Intern editor: Zhang Jiamin)”);JQuery (‘a[keycmd]‘).Art_ContentEvent ({keycmd:’keycmd’});">Milk good men and women of reproductive health2010-04-08       39 Health Network Community       Core tip: milk or milk, motherland medicine thinks the milk of sweet-ping, has “the blood, nourishing the five internal organs”, “Yang, nourishing Yin, eugenics”.Milk good men and women of reproductive healthMilk or milk, motherland medicine thinks the milk of sweet-ping, has “the blood, nourishing the five internal organs”, “Yang, nourishing Yin, eugenics”. Modern medicine confirmed milk contains a variety of beneficial factor of eugenics, which contained in milk L- carnitine, is one kind of energy substances mature sperm, can improve theQuantity and vitality of the function, is conducive to the maintenance of male reproductive health. Contained in milkVitamin K,Vitamin A, not only conducive to the synthesis of sex hormone and the secretion, ensure the normal sperm concentration and viability, and vitamin A is one of the fetal development and growth factors, contribute to good, pregnancy placenta from damage, early development. Contained in milkVitamin B2Can help vitamin B2 supplementation during pregnancy, avoid fetal skeletal malformations.Var browVersion = parseInt (navigator.appVersion);If (navigator.appName==\\ “Netscape\\” browVersion<=4) document.write("”);Contained in milkVitamin E, can enhance ovarian function, prevent. Contained in milk, can prevent fetal neural tube malformation and brain, prevent neural tube malformation, no brain malformation and brainBirth defects. Milk contains zinc, selenium and other trace elements beneficial to maintain sexual health, promote the sexual organs and secondary sex characteristics to develop a sound, so that the number of sperm normal, female menstruation is normal, is conducive to the sound development of fetus, not teratogenic, normal growth. Not only that, milk contains rich protein, fat, lactose, vitamin and calcium, iron, sodium etc., is considered to be an ideal balanced nutrition food ever found, insist on drinking milk is one of the important ways to women the full complement of nutrients. More and more young couples began to pay attention to how to give birth to a healthy baby, and that in pregnancy and lactation, mother is the source of nutrition for babies only, reasonable nutrition is an important content of excellent pregnancy eugenic. 母亲的营养状况直接影响胎儿的健康,Or lack of not only affect the pregnant women s physical security and development, closely related to fetal organ differentiation, growth, and even affects the development of fetal brain cells, the adverse fetal intelligence development. This requires the mother to improve their nutritional reserves before pregnancy, during pregnancy and lactation to strengthen nutrition, reasonable to add a variety of nutrients, the ideal is the most economic way is to drink milk. 当然,目前市场上出现针对孕期妇女特殊需要添加相关物质的牛奶及奶制品的问世,无疑是社会重视优生优育,妇女生活质量得到提高的一个标志。 In addition, the milk and the preventionFunction.AlthoughIs a common disease in the elderly. But research shows that, the disease can be from the fetus in the mother’s belly start prevention, the baby’s mother if she pregnant last 3 months, adhere to drink a certain amount of milk a day, can reduce the blood pressure of children, if children blood pressure above the normal standard, into the years tend to become hypertensive, and let them drink a glass of milk every day, can make blood pressure. Therefore, people put milk called hypertension predators. Some developed countries attach great importance to and to ensure that women and children’s intake of milk, in Japan, from pregnant women to start, local government departments began to give free milk, by the person responsible for the issue, and every two bottles at home, until the child is 2 years old. The provisions of the various local government departments is slightly different, in some places the issuing period longer. In Canada, people and even the government pay monthly tax benefits to eligible applicants, in order to help feed the children below 18 years old growth “child benefit” (CanadaChildTaxBenefit), commonly known as “milk gold”. These countries generally pay attention and efforts to guarantee the needs of children of milk, but also have good milk consumption habits. Milk on human health of women and children, the role and contribution was very great.(Intern editor: Zhang Jiamin)”);JQuery (‘a[keycmd]‘).Art_ContentEvent ({keycmd:’keycmd’});

39 Health Network Community       Core tip: according to reports, the latest research shows, the early pregnant women diet affect fetal sex and the future health of women and children, pregnant with a big breakfast and high fat diet were more likely to have boys.Don’t hook up with Poison BottleBull! The tiger BB for red dress Guide· tiger crazy drop Baobao recommended!Sell at a loss! Meiji send one hundred yuan sleeping bag· recommendation: tiger baby goats’ milk, drink good· the sunshine of life, buy a big shopping1 baby milk surveyBig surprise! Buy safety upon a toy car· comedy! The history of idiotic ParentingZhao Wei pregnant 39 help keep CharmYapei N toxic milk powderCost-effective lore! BB diapers offerAccording to reports, the latest research shows, the early pregnant women diet affect fetal sex and the future health of women and children, pregnant with a big breakfast and high fat diet were more likely to have boys.The study found that eating low-fat foods and diets for a long time, the women are more likely to give birth to girls. The results of this study seem to support some folk tales, such as “meat boy”. Cheryl &#8226 of the University of Missouri; Dr. Rosen Forde and colleagues said: “eatThe amount of food are more likely to give birth to the boy, eatThe amount of food are more likely to give birth to girls. In humans and mice, during pregnancy and early pregnancy diet and eat not up to the best standard diet also caused her daughter more, this may be because male fetus selective elimination and male fetuses are most vulnerable in the uterus.”Two groups of pregnant mice the researchers to eat high fat diet and low fat diet in placenta for genetic analysis, they found that, compared with the third groups are given in legume-based ordinary food, these two groups of mice placenta some special, but the sex of the fetus has also changed, female fetus on the mother’s diet the more sensitive, the genes are more likely to be affected and changed. 12 days later, the mouse pregnant metaphase, differences in 2000 genes, including renal function and olfactory genes.The researchers think, mouse placental gene expression during the “adaptability, along with the mother, daughter of diet form” effect of placenta is the largest. The research is published in “Proceedings of the National Academy of Sciences”. A study two years ago found that women might affect her future the sex of the baby in the diet in pregnancy.High calorie diet during pregnancy and often eat breakfast may increase the probability of having a boy, and intakeDiets were more likely to give birth to girls. In this study, women in pregnancy intake of high calorie diet can change the chance to have a son, the probability of 10 to 11 boys in 20 newborns. The mother’s diet during pregnancy or physical condition also affected the sons and daughters of different health risks later in life. For example, fat mother’s son is more likely than the daughter fat, are also more likely to develop.Even at birth, their weight was not significantly different.Var browVersion = parseInt (navigator.appVersion);If (navigator.appName==\\ “Netscape\\” browVersion<=4) document.write("”);The researchers said: “the mother to eat high fat and low carbohydrate diet for the boy survived, her diet low in fat and high in carbohydrates is more conducive to the girl is still unknown. This effect is women eat more may be a boy. The woman pregnant with boys more likely to eat more, but many more nutrients, including potassium, calcium, andVitamin C, E and B12. They are also more likely to eat breakfast cereal.”In the past 40 years, in many developed countries including the UK, the boy annual birth rate continues to drop about 1\/1000. This may be because the woman always eat a low-fat diet and skip breakfast and some other factors.(Intern editor: Liu Yonglong)If (window.jQuery!)Document.write (“”);JQuery (‘a[keycmd]‘).Art_ContentEvent ({keycmd:’keycmd’});">The initial diet affects the gender of the child2010-03-17       39 Health Network Community       Core tip: according to reports, the latest research shows, the early pregnant women diet affect fetal sex and the future health of women and children, pregnant with a big breakfast and high fat diet were more likely to have boys.Don’t hook up with Poison BottleBull! The tiger BB for red dress Guide· tiger crazy drop Baobao recommended!Sell at a loss! Meiji send one hundred yuan sleeping bag· recommendation: tiger baby goats’ milk, drink good· the sunshine of life, buy a big shopping1 baby milk surveyBig surprise! Buy safety upon a toy car· comedy! The history of idiotic ParentingZhao Wei pregnant 39 help keep CharmYapei N toxic milk powderCost-effective lore! BB diapers offerAccording to reports, the latest research shows, the early pregnant women diet affect fetal sex and the future health of women and children, pregnant with a big breakfast and high fat diet were more likely to have boys.The study found that eating low-fat foods and diets for a long time, the women are more likely to give birth to girls. The results of this study seem to support some folk tales, such as “meat boy”. Cheryl &#8226 of the University of Missouri; Dr. Rosen Forde and colleagues said: “eatThe amount of food are more likely to give birth to the boy, eatThe amount of food are more likely to give birth to girls. In humans and mice, during pregnancy and early pregnancy diet and eat not up to the best standard diet also caused her daughter more, this may be because male fetus selective elimination and male fetuses are most vulnerable in the uterus.”Two groups of pregnant mice the researchers to eat high fat diet and low fat diet in placenta for genetic analysis, they found that, compared with the third groups are given in legume-based ordinary food, these two groups of mice placenta some special, but the sex of the fetus has also changed, female fetus on the mother’s diet the more sensitive, the genes are more likely to be affected and changed. 12 days later, the mouse pregnant metaphase, differences in 2000 genes, including renal function and olfactory genes.The researchers think, mouse placental gene expression during the “adaptability, along with the mother, daughter of diet form” effect of placenta is the largest. The research is published in “Proceedings of the National Academy of Sciences”. A study two years ago found that women might affect her future the sex of the baby in the diet in pregnancy.High calorie diet during pregnancy and often eat breakfast may increase the probability of having a boy, and intakeDiets were more likely to give birth to girls. In this study, women in pregnancy intake of high calorie diet can change the chance to have a son, the probability of 10 to 11 boys in 20 newborns. The mother’s diet during pregnancy or physical condition also affected the sons and daughters of different health risks later in life. For example, fat mother’s son is more likely than the daughter fat, are also more likely to develop.Even at birth, their weight was not significantly different.Var browVersion = parseInt (navigator.appVersion);If (navigator.appName==\\ “Netscape\\” browVersion<=4) document.write("”);The researchers said: “the mother to eat high fat and low carbohydrate diet for the boy survived, her diet low in fat and high in carbohydrates is more conducive to the girl is still unknown. This effect is women eat more may be a boy. The woman pregnant with boys more likely to eat more, but many more nutrients, including potassium, calcium, andVitamin C, E and B12. They are also more likely to eat breakfast cereal.”In the past 40 years, in many developed countries including the UK, the boy annual birth rate continues to drop about 1\/1000. This may be because the woman always eat a low-fat diet and skip breakfast and some other factors.(Intern editor: Liu Yonglong)If (window.jQuery!)Document.write (“”);JQuery (‘a[keycmd]‘).Art_ContentEvent ({keycmd:’keycmd’});

39 Health Network Community       Core tip: Recently, a new study reports that Agence France-Presse, compared with women who daily intake of low-fat dairy products, long-term drinking milk and eating cream ice cream more fertile women.Recently, a new study reports that Agence France-Presse, compared with women who daily intake of low-fat dairy products, long-term drinking milk and eating cream ice cream more fertile women.Var browVersion = parseInt (navigator.appVersion);If (navigator.appName==\\ “Netscape\\” browVersion<=4) document.write("”);Researchers at the Harvard University School of public health in the United States for age in 18555 women between 24 to 42 years old were studied, these women in 1991 to 1999 years trying to get pregnant or had been pregnant. The results show, if the adult women eating three or more servings of low-fat dairy products or other similar food, may causeChance to cause infertility increased 85%. On the contrary, if the women’s daily intake of at least a high fat food, such as whole milk, whipped cream, ice cream or cheese, then can make the greater risk of infertility due to anovulation decreased 1\/4.Previous research has suggested that, in the milk lactose may be the cause of women not oviposit, but the study showed no association between the two. The researchers think, foods high in fat can be reduced the main cause of infertility. In the short term to pregnant women, should be a daily intake of at least one to two servings of whole food. The intake of saturated fat is reduced to the minimum, but the total intake of Kaluri should maintain a certain.(Intern editor: Zhang Jiamin)If (window.jQuery!)Document.write (“”);JQuery (‘a[keycmd]‘).Art_ContentEvent ({keycmd:’keycmd’});">Drink milk before favorable pregnancy2010-04-08       39 Health Network Community       Core tip: Recently, a new study reports that Agence France-Presse, compared with women who daily intake of low-fat dairy products, long-term drinking milk and eating cream ice cream more fertile women.Recently, a new study reports that Agence France-Presse, compared with women who daily intake of low-fat dairy products, long-term drinking milk and eating cream ice cream more fertile women.Var browVersion = parseInt (navigator.appVersion);If (navigator.appName==\\ “Netscape\\” browVersion<=4) document.write("”);Researchers at the Harvard University School of public health in the United States for age in 18555 women between 24 to 42 years old were studied, these women in 1991 to 1999 years trying to get pregnant or had been pregnant. The results show, if the adult women eating three or more servings of low-fat dairy products or other similar food, may causeChance to cause infertility increased 85%. On the contrary, if the women’s daily intake of at least a high fat food, such as whole milk, whipped cream, ice cream or cheese, then can make the greater risk of infertility due to anovulation decreased 1\/4.Previous research has suggested that, in the milk lactose may be the cause of women not oviposit, but the study showed no association between the two. The researchers think, foods high in fat can be reduced the main cause of infertility. In the short term to pregnant women, should be a daily intake of at least one to two servings of whole food. The intake of saturated fat is reduced to the minimum, but the total intake of Kaluri should maintain a certain.(Intern editor: Zhang Jiamin)If (window.jQuery!)Document.write (“”);JQuery (‘a[keycmd]‘).Art_ContentEvent ({keycmd:’keycmd’});

39 health network communityCore clew: spinach contains large amounts of beta carotene and iron, and vitamin B6, folic acid, iron, and an excellent source of potassium.Spinach, celery porridge is pregnant a good recipe.Spinach contains large amounts of beta carotene and iron, tooVitamin B6,Folic acidExcellent source, iron and potassium.Spinach, celery porridge is pregnant a good recipe.Main ingredient: 50 grams of japonica rice 100 grams of 50 g spinach, celerySeasoning: salt 2 grams MSG 1 gManufacturing process1. Japonica rice panning clean, soak in cold water for half an hour, remove, drain the water.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);2. Wash spinach, celery, cut into 4 cm long sections, and set aside.3. The pot add about 1000 ml of cold water, put japonica rice in, put on the fire boil, then use a small fire boil half an hour, add celery, spinach, burn boiling, add salt, MSG to season, continue to boil for 10 minutes, then remove.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Spinach, celery porridge – prepregnancy dietThe 2010-04-1639 health network communityCore clew: spinach contains large amounts of beta carotene and iron, and vitamin B6, folic acid, iron, and an excellent source of potassium.Spinach, celery porridge is pregnant a good recipe.Spinach contains large amounts of beta carotene and iron, tooVitamin B6,Folic acidExcellent source, iron and potassium.Spinach, celery porridge is pregnant a good recipe.Main ingredient: 50 grams of japonica rice 100 grams of 50 g spinach, celerySeasoning: salt 2 grams MSG 1 gManufacturing process1. Japonica rice panning clean, soak in cold water for half an hour, remove, drain the water.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);2. Wash spinach, celery, cut into 4 cm long sections, and set aside.3. The pot add about 1000 ml of cold water, put japonica rice in, put on the fire boil, then use a small fire boil half an hour, add celery, spinach, burn boiling, add salt, MSG to season, continue to boil for 10 minutes, then remove.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore tip: radix rehmanniae radix asparagi raise liver liver, pork liver soup black hair colour.Liver qi blood deficiency, liver pain, chest tightness, at ease can cause side vision, insomnia, dry mouth bitter mouth, complexion pallor, hair don’t jersey or hair, or liver hot red eyes, etc., is a good diet before childbirth.Radix rehmanniae radix asparagi raise liver liver liver soup, black colour.Liver blood deficiency,Diseases with easePain can cause threatsChest tightness, can’t see things clearly, upsetinsomnia,Dry mouthMouth is bitterStimulation, complexion, hair don’t orWhite hair, or hot liverRed eyesA good diet, etc., is pregnant.Ingredients: 150 g pork liver, pig lean lean, 50 grams of radix rehmanniae, radix asparagi, 25 grams of fresh chrysanthemum flowers 10, 1 small piece of dried tangerine or orange peel.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Cook: radix rehmanniae wash cut into small pieces;Wash day winter to heart;Wash and harvesting fresh chrysanthemum petals;Dried tangerine or orange peel maceration to white;Wash pork liver, pig lean lean and cut sheet with seasonings, marinate for 15 minutes.Radix rehmanniae, radix asparagi, dried tangerine or orange peel to water boil for 30 minutes, then put in lean pork, pork liver, chrysanthemum petals, roll until cooked, seasoning food.Efficacy: liver shu, black colour.Liver qi blood deficiency, liver pain, chest tightness, at ease can cause side can’t see things clearly, upsetinsomnia, dry mouthMouth is bitterStimulation, complexion, hair don’t jersey or hair, or liver hot red eyes, etc.;Lack of dried blood, nourish, can make the man see things not clear, so tired not sleep, not ze skin;Diseases with ease,Poor person, hot liver meridian, is a chest, a stuffy pain, dry mouth, bitter mouth, etc.Governance should raise liver, the liver, liver, the liver blood, diseases with shu, clear liver heat, qi and blood is where comfortable and body health h.Decoction of radix rehmanniae, radix asparagi, sexual flavour, cold, can Yin nourishing blood, can clear heat cool blood again, to be Shared with pork liver, pig lean lean, nourishes the liver blood, liver, dryness and body functions.Fresh chrysanthemum sexual flavour is sweet, bitter, cold, has clear liver bright eye, keep the role of liver Yang, is a good liver of beauty.Dried tangerine or orange peel qi jianwei, benefit qi activity and gastrointestinal absorption.There were played for soup, raise liver blood, qi shu liver, clearing liver heat effect.In the imperial medicine to the hospital, carrying the “flower drum rehmannia pill” on one side, its composition for a living, radix asparagi, chrysanthemum, bitter orange, have “and color, veins, and the best day, black hard teeth”.This soup is “flower drum rehmannia pill” as the foundation, to orange and tangerine peel, more raise liver liver, raise colour black hair effect.Note:Pixu (spleen deficient)Wet weight should not be in the soup.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Radix rehmanniae radix asparagi – prepregnancy diet pork liver soupThe 2010-04-1739 health network communityCore tip: radix rehmanniae radix asparagi raise liver liver, pork liver soup black hair colour.Liver qi blood deficiency, liver pain, chest tightness, at ease can cause side vision, insomnia, dry mouth bitter mouth, complexion pallor, hair don’t jersey or hair, or liver hot red eyes, etc., is a good diet before childbirth.Radix rehmanniae radix asparagi raise liver liver liver soup, black colour.Liver blood deficiency,Diseases with easePain can cause threatsChest tightness, can’t see things clearly, upsetinsomnia,Dry mouthMouth is bitterStimulation, complexion, hair don’t orWhite hair, or hot liverRed eyesA good diet, etc., is pregnant.Ingredients: 150 g pork liver, pig lean lean, 50 grams of radix rehmanniae, radix asparagi, 25 grams of fresh chrysanthemum flowers 10, 1 small piece of dried tangerine or orange peel.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Cook: radix rehmanniae wash cut into small pieces;Wash day winter to heart;Wash and harvesting fresh chrysanthemum petals;Dried tangerine or orange peel maceration to white;Wash pork liver, pig lean lean and cut sheet with seasonings, marinate for 15 minutes.Radix rehmanniae, radix asparagi, dried tangerine or orange peel to water boil for 30 minutes, then put in lean pork, pork liver, chrysanthemum petals, roll until cooked, seasoning food.Efficacy: liver shu, black colour.Liver qi blood deficiency, liver pain, chest tightness, at ease can cause side can’t see things clearly, upsetinsomnia, dry mouthMouth is bitterStimulation, complexion, hair don’t jersey or hair, or liver hot red eyes, etc.;Lack of dried blood, nourish, can make the man see things not clear, so tired not sleep, not ze skin;Diseases with ease,Poor person, hot liver meridian, is a chest, a stuffy pain, dry mouth, bitter mouth, etc.Governance should raise liver, the liver, liver, the liver blood, diseases with shu, clear liver heat, qi and blood is where comfortable and body health h.Decoction of radix rehmanniae, radix asparagi, sexual flavour, cold, can Yin nourishing blood, can clear heat cool blood again, to be Shared with pork liver, pig lean lean, nourishes the liver blood, liver, dryness and body functions.Fresh chrysanthemum sexual flavour is sweet, bitter, cold, has clear liver bright eye, keep the role of liver Yang, is a good liver of beauty.Dried tangerine or orange peel qi jianwei, benefit qi activity and gastrointestinal absorption.There were played for soup, raise liver blood, qi shu liver, clearing liver heat effect.In the imperial medicine to the hospital, carrying the “flower drum rehmannia pill” on one side, its composition for a living, radix asparagi, chrysanthemum, bitter orange, have “and color, veins, and the best day, black hard teeth”.This soup is “flower drum rehmannia pill” as the foundation, to orange and tangerine peel, more raise liver liver, raise colour black hair effect.Note:Pixu (spleen deficient)Wet weight should not be in the soup.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore tip: pregnancy and early pregnancy should also be a trace element, iodine supplement.Women around the iodine deficiency during pregnancy and the early stages of pregnancy may increase the risk of neonatal cretinism future occurrences.Iodine is one of the essential trace elements.Pregnancy and early pregnancy should also be a trace element, iodine supplement.Women around the iodine deficiency during pregnancy and the early stages of pregnancy may increase the risk of neonatal cretinism future occurrences.Iodine is one of the essential trace elements.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Prepregnancy fill iodine to prevent birth defects eat more seafood to prevent birth defects in pregnancy and early pregnancy should also be a trace element, iodine supplement.Women around the iodine deficiency during pregnancy and the early stages of pregnancy may increase the risk of neonatal cretinism future occurrences.Iodine is one of the essential trace elements.Iodine deficiency causes thyroid hormone synthesis and reducedhypothyroidismAnd thus affect maternal and fetal metabolism, especially protein synthesis.Studies have found that when the circumference of iodine intake during pregnancy and the early stages of pregnancy is less than 25 mu g, can appear in newbornLow intelligenceObstacles, deaf, sexual development lags behind, movement skills, language ability, and other obstacles to growth characterized cretinism, and so on.Expert proposal, due to pregnancy and early pregnancy need for iodine is relatively more, in addition to the intake of iodized salt, also recommends at least once weekly intake of seafood rich in iodine, such as kelp, seaweed, fish, shrimp, etc.Often smoking drinking can cause sperm deformity study showed that men smoke 30 cigarettes a day or more, deformed sperm ratio more than 20%, and smoking time more long, the more abnormal sperm.To stop smoking after six months, the sperm can return to normal.If pregnant before the couple or one party often smoke, harmful components in tobacco through the circulation of the blood into the reproductive system, will directly or indirectly, toxic effects.So, ready to pregnant couples, in the plan before the pregnancy 3 months or 6 months should give up smoking.In addition, the plan of pregnant women to stay away from smoking environment, to reduce harm of passive smoking.Husband and wife in addition to give up smoking, may become pregnant should also began to dry in 3 to 6 months before.Formed by alcohol damage the reproductive cells of the fetal development are often not normal, such as physical short, light weight, appearance ugly,Slow to respondAnd low intelligence.How to prevent or mitigatePregnancy reaction?A lot of pregnant women in early pregnancy will appearPregnancy reaction() pregnancy reaction, such asnausea,vomiting,Loss of appetiteAnd so on.To 12 weeks of pregnancy, pregnancy reaction reduce gradually and even disappear.Serious pregnancy reaction can affect fetal development.Pregnant early embryonic development is relatively slow, but layer differentiation and organ formation is affected by the lack of nutrients, decrease of food intake pregnancy reaction may causeFolic acid, zinc, iodine and other micronutrients deficiency, thus increase the risk of fetal abnormalities occur.Decrease of food intake pregnancy reaction may cause B groupVitamin deficiency, which in turn increase pregnancy reaction;vomitingSerious still can cause the body of water and electrolyte disturbance;Severe vomiting cannot eaters, easy to appearketoacidosis, affects the fetal nervous system development.Tan Rongshao reminded, to reduce the gravid reaction, pregnant women diet adjustment from the following several aspects: first, should choose the food easy to digest, can stomachic, appropriate delicate taste.In addition, should eat much food less, adjust feeding time, do not stick to three meals a day, insisted on eating between vomiting.Third, should try to adapt to the pregnancy reaction of short-term changes in eating habits, hobby of taking care of pregnant women, not one-sided pursuit of the nutritional value of food, to be gradually to correct again after pregnancy reaction stops.Fourth, early pregnant women should pay attention to appropriate to eat more vegetables, fruits, milk is rich in vitamins and etcmineralsFood, to reducenausea, the symptoms of vomiting, can eat dry bread, steamed bread, biscuits, eggs, etc.For general reaction, nausea, poor appetite, pregnancy can be inThe doctorUnder the guidance of supplement the right amount of B vitamins, to alleviate the symptoms of pregnancy reaction.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Prepregnancy fill iodine to prevent birth defectsThe 2010-04-1339 health network communityCore tip: pregnancy and early pregnancy should also be a trace element, iodine supplement.Women around the iodine deficiency during pregnancy and the early stages of pregnancy may increase the risk of neonatal cretinism future occurrences.Iodine is one of the essential trace elements.Pregnancy and early pregnancy should also be a trace element, iodine supplement.Women around the iodine deficiency during pregnancy and the early stages of pregnancy may increase the risk of neonatal cretinism future occurrences.Iodine is one of the essential trace elements.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Prepregnancy fill iodine to prevent birth defects eat more seafood to prevent birth defects in pregnancy and early pregnancy should also be a trace element, iodine supplement.Women around the iodine deficiency during pregnancy and the early stages of pregnancy may increase the risk of neonatal cretinism future occurrences.Iodine is one of the essential trace elements.Iodine deficiency causes thyroid hormone synthesis and reducedhypothyroidismAnd thus affect maternal and fetal metabolism, especially protein synthesis.Studies have found that when the circumference of iodine intake during pregnancy and the early stages of pregnancy is less than 25 mu g, can appear in newbornLow intelligenceObstacles, deaf, sexual development lags behind, movement skills, language ability, and other obstacles to growth characterized cretinism, and so on.Expert proposal, due to pregnancy and early pregnancy need for iodine is relatively more, in addition to the intake of iodized salt, also recommends at least once weekly intake of seafood rich in iodine, such as kelp, seaweed, fish, shrimp, etc.Often smoking drinking can cause sperm deformity study showed that men smoke 30 cigarettes a day or more, deformed sperm ratio more than 20%, and smoking time more long, the more abnormal sperm.To stop smoking after six months, the sperm can return to normal.If pregnant before the couple or one party often smoke, harmful components in tobacco through the circulation of the blood into the reproductive system, will directly or indirectly, toxic effects.So, ready to pregnant couples, in the plan before the pregnancy 3 months or 6 months should give up smoking.In addition, the plan of pregnant women to stay away from smoking environment, to reduce harm of passive smoking.Husband and wife in addition to give up smoking, may become pregnant should also began to dry in 3 to 6 months before.Formed by alcohol damage the reproductive cells of the fetal development are often not normal, such as physical short, light weight, appearance ugly,Slow to respondAnd low intelligence.How to prevent or mitigatePregnancy reaction?A lot of pregnant women in early pregnancy will appearPregnancy reaction() pregnancy reaction, such asnausea,vomiting,Loss of appetiteAnd so on.To 12 weeks of pregnancy, pregnancy reaction reduce gradually and even disappear.Serious pregnancy reaction can affect fetal development.Pregnant early embryonic development is relatively slow, but layer differentiation and organ formation is affected by the lack of nutrients, decrease of food intake pregnancy reaction may causeFolic acid, zinc, iodine and other micronutrients deficiency, thus increase the risk of fetal abnormalities occur.Decrease of food intake pregnancy reaction may cause B groupVitamin deficiency, which in turn increase pregnancy reaction;vomitingSerious still can cause the body of water and electrolyte disturbance;Severe vomiting cannot eaters, easy to appearketoacidosis, affects the fetal nervous system development.Tan Rongshao reminded, to reduce the gravid reaction, pregnant women diet adjustment from the following several aspects: first, should choose the food easy to digest, can stomachic, appropriate delicate taste.In addition, should eat much food less, adjust feeding time, do not stick to three meals a day, insisted on eating between vomiting.Third, should try to adapt to the pregnancy reaction of short-term changes in eating habits, hobby of taking care of pregnant women, not one-sided pursuit of the nutritional value of food, to be gradually to correct again after pregnancy reaction stops.Fourth, early pregnant women should pay attention to appropriate to eat more vegetables, fruits, milk is rich in vitamins and etcmineralsFood, to reducenausea, the symptoms of vomiting, can eat dry bread, steamed bread, biscuits, eggs, etc.For general reaction, nausea, poor appetite, pregnancy can be inThe doctorUnder the guidance of supplement the right amount of B vitamins, to alleviate the symptoms of pregnancy reaction.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: menstrual cramps in lumbar acid, waist pain and lower abdomen pain, some have radiation to the back and upper thighs, dysmenorrhea is a common female a physiological phenomenon, one-third of the proportion of women in our country.Menstrual cramps occurWaist sour, waist pain and lower abdomen pain, some have radiation to the back and upper thighs –dysmenorrheaIs one of the common female physiological phenomena, one-third of the proportion of women in our country.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);dysmenorrheaDiet: yangxue analgesic porridge check “pain” – to raise blood analgesic porridge: astragalus, angelica fill gas blood, radix paeoniae alba, glutinous rice, brown sugar Yin palliative, ze LAN to silt acetanilide invigorate the circulation.Share blood, spleen and stomach, stop pain, attending women dysmenorrhea.Ingredients: astragalus membranaceus 15 grams, 15 grams of angelica sinensis, radix paeoniae alba 15 grams, ze LAN 10 g, 100 g glutinous rice.Seasoning: 5 grams of brown sugar.Practice: 1. Ze LAN of astragalus, angelica, radix paeoniae alba, four flavor into the crock pot, after boiling water for 15 minutes more, juice.2. The juice into the rice boiled into porridge, when to put brown sugar boiled.Note: in the morning and drink a bowl of 7 days before.Why are so ordinary different food can have so much?Thanks to twomineralsPotassium and magnesium.Milk contains potassium, magnesium rich honey.Potassium can ease mood, suppress pain, prevent infection, and to reduce menstrual blood loss.Magnesium can have psychological adjustment effect, helps the body relax, eliminatenervousPsychological and relieve pressure.GH special attention, before going to bed a cup of honey milk: hot glass of milk before I go to bed, add a spoonful of honey and hot drink can alleviate or even eliminate the pain.1. Maintain defecate unobstructed.Because of theconstipationCan cause pain and increase pain, so want to eat honey, bananas, celery, sweet potato, etc.2. Maintain spirit free from worry, avoid excessive overworked, tension,fear, worries and troubles.Alleviate psychological pressure can alleviate the extent of the uterine cramps, thus alleviate dysmenorrhea.3. Within 3 to 5 days before the diet, appropriate is given priority to with delicate digestible.After period, appropriate to eat more sour food, such as pickles, vinegar, sour food has the effect of pain relief.4. Avoid all cold food, they can stimulate the uterus, fallopian tubes, contraction, so as to induce or aggravate dysmenorrhea.Avoid is not easy to digest and excitant food, such as chili, raw onion, garlic, pepper, spirits, etc.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Dysmenorrhea dietotherapy square: porridge nourishing blood painThe 2010-04-1339 health network communityCore clew: menstrual cramps in lumbar acid, waist pain and lower abdomen pain, some have radiation to the back and upper thighs, dysmenorrhea is a common female a physiological phenomenon, one-third of the proportion of women in our country.Menstrual cramps occurWaist sour, waist pain and lower abdomen pain, some have radiation to the back and upper thighs –dysmenorrheaIs one of the common female physiological phenomena, one-third of the proportion of women in our country.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);dysmenorrheaDiet: yangxue analgesic porridge check “pain” – to raise blood analgesic porridge: astragalus, angelica fill gas blood, radix paeoniae alba, glutinous rice, brown sugar Yin palliative, ze LAN to silt acetanilide invigorate the circulation.Share blood, spleen and stomach, stop pain, attending women dysmenorrhea.Ingredients: astragalus membranaceus 15 grams, 15 grams of angelica sinensis, radix paeoniae alba 15 grams, ze LAN 10 g, 100 g glutinous rice.Seasoning: 5 grams of brown sugar.Practice: 1. Ze LAN of astragalus, angelica, radix paeoniae alba, four flavor into the crock pot, after boiling water for 15 minutes more, juice.2. The juice into the rice boiled into porridge, when to put brown sugar boiled.Note: in the morning and drink a bowl of 7 days before.Why are so ordinary different food can have so much?Thanks to twomineralsPotassium and magnesium.Milk contains potassium, magnesium rich honey.Potassium can ease mood, suppress pain, prevent infection, and to reduce menstrual blood loss.Magnesium can have psychological adjustment effect, helps the body relax, eliminatenervousPsychological and relieve pressure.GH special attention, before going to bed a cup of honey milk: hot glass of milk before I go to bed, add a spoonful of honey and hot drink can alleviate or even eliminate the pain.1. Maintain defecate unobstructed.Because of theconstipationCan cause pain and increase pain, so want to eat honey, bananas, celery, sweet potato, etc.2. Maintain spirit free from worry, avoid excessive overworked, tension,fear, worries and troubles.Alleviate psychological pressure can alleviate the extent of the uterine cramps, thus alleviate dysmenorrhea.3. Within 3 to 5 days before the diet, appropriate is given priority to with delicate digestible.After period, appropriate to eat more sour food, such as pickles, vinegar, sour food has the effect of pain relief.4. Avoid all cold food, they can stimulate the uterus, fallopian tubes, contraction, so as to induce or aggravate dysmenorrhea.Avoid is not easy to digest and excitant food, such as chili, raw onion, garlic, pepper, spirits, etc.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: women taking birth control pills before, it is better to stop before getting pregnant 3 months, lest increase the risk of fetal abnormalities;If use contraceptive, intrauterine device in the ring can’t pregnant that month, because the endometrium needs certain repair period.Women taking birth control pills before, it is better to stop medicine 3 months pregnant again, lest increase the risk of fetal abnormalities;If use contraceptive, intrauterine device in the ring can’t pregnant that month, because the endometrium needs certain repair period.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Pregnancy 3 months patch 0.4 mg per dayFolic acidCountdown: 3 months away from X ray, and every day 0.4 micrograms of folic acid supplement in addition to continue to study the pregnancy knowledge, adjust the physical and mental health, women of child-bearing age before have a baby 3 months, and also far away from radiation hazards, additive, etc.”At this moment, the woman to do chest x-rays, CT and molybdenum target (such as a breast exam) X-ray check.”Zhao Xianlan said, X ray can make egg damage and distortion, which can lead toabortion, fetal death palaces and fetal malformation.Women taking birth control pills before, it is better to stop medicine 3 months pregnant again, lest increase the risk of fetal abnormalities;If use contraceptive, intrauterine device in the ring can’t pregnant that month, because the endometrium needs certain repair period.”Stop using birth control pills for 3 months, can use condoms for birth control; take ring after 1 month, sex is not recommended, in case of infection.”In addition, women who want children, try to avoid illness, little take medicine;Away from the high radiation, high pollution of the environment;Do beauty or less with less contain mercury, lead, cosmetics.”In the three months before pregnancy to 3 months after pregnancy, a woman to complement folic acid, once per day, 0.4 milligrams at a time.”Said wang lina, folic acid is good for fetal neural tube development, can reduce the risk of neural tube defects.”Animal internal organs, beans, leafy green vegetables are rich in folic acid.”Pay three fairy said, on the basis of a balanced diet, getting enough high quality protein, like lean meat, fish, eggs and soy products and so on, can improve the quality of eggs and sperm;The additive and preservative of food should eat less.Final sprint: in body and mind are good when pregnant if pregnancy checks, mental adjustment, living environment, etc are ready, the couple can pregnant in a planned way.”Normally before menstruation 14 days or so, it is ovulation in women.”Cui Shigong said, can determine the oviposit period in advance, before sexual intercourse in a planned way to reduce number, sperm quantity and quality.At the same time, try to be in oviposit period around sex when both sides have a good mood and good body.Wai safe and screening let baby born whether planned parenthood, or accidental pregnancy, pregnant day finally began in October.How make belly baby thrive, birth, is the most concern of the expectant mothers.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Pregnancy 3 months 0.4 mg folic acid supplement every dayThe 2010-04-1339 health network communityCore clew: women taking birth control pills before, it is better to stop before getting pregnant 3 months, lest increase the risk of fetal abnormalities;If use contraceptive, intrauterine device in the ring can’t pregnant that month, because the endometrium needs certain repair period.Women taking birth control pills before, it is better to stop medicine 3 months pregnant again, lest increase the risk of fetal abnormalities;If use contraceptive, intrauterine device in the ring can’t pregnant that month, because the endometrium needs certain repair period.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Pregnancy 3 months patch 0.4 mg per dayFolic acidCountdown: 3 months away from X ray, and every day 0.4 micrograms of folic acid supplement in addition to continue to study the pregnancy knowledge, adjust the physical and mental health, women of child-bearing age before have a baby 3 months, and also far away from radiation hazards, additive, etc.”At this moment, the woman to do chest x-rays, CT and molybdenum target (such as a breast exam) X-ray check.”Zhao Xianlan said, X ray can make egg damage and distortion, which can lead toabortion, fetal death palaces and fetal malformation.Women taking birth control pills before, it is better to stop medicine 3 months pregnant again, lest increase the risk of fetal abnormalities;If use contraceptive, intrauterine device in the ring can’t pregnant that month, because the endometrium needs certain repair period.”Stop using birth control pills for 3 months, can use condoms for birth control; take ring after 1 month, sex is not recommended, in case of infection.”In addition, women who want children, try to avoid illness, little take medicine;Away from the high radiation, high pollution of the environment;Do beauty or less with less contain mercury, lead, cosmetics.”In the three months before pregnancy to 3 months after pregnancy, a woman to complement folic acid, once per day, 0.4 milligrams at a time.”Said wang lina, folic acid is good for fetal neural tube development, can reduce the risk of neural tube defects.”Animal internal organs, beans, leafy green vegetables are rich in folic acid.”Pay three fairy said, on the basis of a balanced diet, getting enough high quality protein, like lean meat, fish, eggs and soy products and so on, can improve the quality of eggs and sperm;The additive and preservative of food should eat less.Final sprint: in body and mind are good when pregnant if pregnancy checks, mental adjustment, living environment, etc are ready, the couple can pregnant in a planned way.”Normally before menstruation 14 days or so, it is ovulation in women.”Cui Shigong said, can determine the oviposit period in advance, before sexual intercourse in a planned way to reduce number, sperm quantity and quality.At the same time, try to be in oviposit period around sex when both sides have a good mood and good body.Wai safe and screening let baby born whether planned parenthood, or accidental pregnancy, pregnant day finally began in October.How make belly baby thrive, birth, is the most concern of the expectant mothers.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: ganoderma lucidum quail egg soup blood yi jing, please the color reduce wrinkle.God and designed for blood deficiency is weak, thin wrinkled now early, palpitations insomnia, mental lethargy;Also used for malnutrition, anemia, fatigue, etc, is a good diet before childbirth.Ganoderma lucidum quail egg soup blood yi jing, please the color reduce wrinkle.Is used toBlood deficiencyWeak,thinGod and surface wrinkling as early as now,Heart palpitations.insomniaThe spiritdull;Also used tomalnutrition,anemia, consumptive disease and so on, is a good diet before childbirth.Ingredient: 12 quail eggs, 200 g ganoderma lucidum, jujube, 12.Production: ganoderma lucidum wash pounding into small pieces;Rinse red dates (pitted);Quail eggs cooked to shell.Put all materials put into the pot, add water right amount, after simmered boil to boil ganoderma lucidum flavor, add sugar is right amount, to boil drinking again.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Effect: increase the yi jing, please the color reduce wrinkle.God and designed for blood deficiency is weak, thin wrinkled now early, heart palpitationsinsomnia, mental lethargy;Also used tomalnutrition,anemia, consumptive disease and so on.Not ze and face wrinkled skin, are associated with JingXie losses, so the blood tonic evolution is the main treatment of glee reduce wrinkle.Ganoderma lucidum sexual flavour gan, lukewarm, the function, yangxin, fill gas beneficial blood in YanYue colour, have composed, fightconvulsions, protect liver, fall blood pressure and blood sugar.The cold-induced febride think ganoderma lucidum can”deafnessJingXie, joints, to protect god, interest, strong physique, good color, long clothing, intellectual man fit live. “the peaceful holy benevolence formulae,” at the end of the useful single ganoderma lucidum porphyrization, refined honey pill, take “the 30 days, the body is white like jade”. Red jujube spleen and nourishing blood, moist skin. Quail egg sexual flavour gan, ping, function and blood tonic. Three material and as soup, altogether plays JingXie, embellish skin, yue color and reduce wrinkle, is a commonly used didnt raise colour sweets. Note:Catch a coldfeverShould not use this product.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Ganoderma lucidum quail egg soup – prepregnancy dietThe 2010-04-1439 health network communityCore clew: ganoderma lucidum quail egg soup blood yi jing, please the color reduce wrinkle.God and designed for blood deficiency is weak, thin wrinkled now early, palpitations insomnia, mental lethargy;Also used for malnutrition, anemia, fatigue, etc, is a good diet before childbirth.Ganoderma lucidum quail egg soup blood yi jing, please the color reduce wrinkle.Is used toBlood deficiencyWeak,thinGod and surface wrinkling as early as now,Heart palpitations.insomniaThe spiritdull;Also used tomalnutrition,anemia, consumptive disease and so on, is a good diet before childbirth.Ingredient: 12 quail eggs, 200 g ganoderma lucidum, jujube, 12.Production: ganoderma lucidum wash pounding into small pieces;Rinse red dates (pitted);Quail eggs cooked to shell.Put all materials put into the pot, add water right amount, after simmered boil to boil ganoderma lucidum flavor, add sugar is right amount, to boil drinking again.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Effect: increase the yi jing, please the color reduce wrinkle.God and designed for blood deficiency is weak, thin wrinkled now early, heart palpitationsinsomnia, mental lethargy;Also used tomalnutrition,anemia, consumptive disease and so on.Not ze and face wrinkled skin, are associated with JingXie losses, so the blood tonic evolution is the main treatment of glee reduce wrinkle.Ganoderma lucidum sexual flavour gan, lukewarm, the function, yangxin, fill gas beneficial blood in YanYue colour, have composed, fightconvulsions, protect liver, fall blood pressure and blood sugar.The cold-induced febride think ganoderma lucidum can”deafnessJingXie, joints, to protect god, interest, strong physique, good color, long clothing, intellectual man fit live. “the peaceful holy benevolence formulae,” at the end of the useful single ganoderma lucidum porphyrization, refined honey pill, take “the 30 days, the body is white like jade”. Red jujube spleen and nourishing blood, moist skin. Quail egg sexual flavour gan, ping, function and blood tonic. Three material and as soup, altogether plays JingXie, embellish skin, yue color and reduce wrinkle, is a commonly used didnt raise colour sweets. Note:Catch a coldfeverShould not use this product.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: the motherland medicine thinks, the father mother blood is the basis of fetal pregnant, so before, the woman must eat more food to blood and dishes;TCM believes that eating pig blood can supplement the Yin of the human body blood.The motherland medicine thinks, father mother blood is the basis of the fetal pregnant, so before, the woman must eat more food to blood and dishes;TCM believes that eating pig blood can supplement the Yin of the human body blood.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Stir-fried pork blood ingredients: 500 g pork blood,ginger5 grams, 30 grams of cooking oil, cooking wine 3 grams, a few of monosodium glutamate, salt.Production: the pig blood cut into large pieces, put people diving in the boiled water, drain, cut into small pieces;Wash and shred the ginger;After the oil drain pan, heat up to seventy percent, the pig blood and rice wine, ginger, salt, stir, dish up monosodium glutamate.Note: yangxue blood tonic, suitable forBlood deficiencyOf human consumption.The motherland medicine thinks, father mother blood is the basis of the fetal pregnant, so before, the woman must eat more food to blood and dishes;TCM believes that eating pig blood can supplement the Yin of the human body blood.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Their pre-pregnancy recipes: stir-fried pig bloodThe 2010-04-1339 health network communityCore clew: the motherland medicine thinks, the father mother blood is the basis of fetal pregnant, so before, the woman must eat more food to blood and dishes;TCM believes that eating pig blood can supplement the Yin of the human body blood.The motherland medicine thinks, father mother blood is the basis of the fetal pregnant, so before, the woman must eat more food to blood and dishes;TCM believes that eating pig blood can supplement the Yin of the human body blood.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Stir-fried pork blood ingredients: 500 g pork blood,ginger5 grams, 30 grams of cooking oil, cooking wine 3 grams, a few of monosodium glutamate, salt.Production: the pig blood cut into large pieces, put people diving in the boiled water, drain, cut into small pieces;Wash and shred the ginger;After the oil drain pan, heat up to seventy percent, the pig blood and rice wine, ginger, salt, stir, dish up monosodium glutamate.Note: yangxue blood tonic, suitable forBlood deficiencyOf human consumption.The motherland medicine thinks, father mother blood is the basis of the fetal pregnant, so before, the woman must eat more food to blood and dishes;TCM believes that eating pig blood can supplement the Yin of the human body blood.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: good mother angelica boil eggs regulate the menstrual function nourishing blood, suitable for long after marriage don’t pregnant, drinking the soup, is advantageous to the eggs out and improve reproductive opportunities.Good mother angelica boil eggs regulate the menstrual function nourishing blood, suitable for married, long time no pregnancy, drinking the soup, is advantageous to the eggs, a chance to improve your conception.Main ingredient: motherwort 60 grams angelica 15 grams 150 grams of eggsManufacturing processVar browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Will fresh motherwort to miscellaneous, washed into the water with angelica, three bowls of Fried to a bowl with water, with gauze filtration;Eggs cooked to a shell, a toothpick to plunge into a number of holes, add medicine juice boil half an hour, eat eggs, drink soup.This dish suitable preparation during pregnancy related people.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Good mother angelica boil eggs – prepregnancy dietThe 2010-04-1439 health network communityCore clew: good mother angelica boil eggs regulate the menstrual function nourishing blood, suitable for long after marriage don’t pregnant, drinking the soup, is advantageous to the eggs out and improve reproductive opportunities.Good mother angelica boil eggs regulate the menstrual function nourishing blood, suitable for married, long time no pregnancy, drinking the soup, is advantageous to the eggs, a chance to improve your conception.Main ingredient: motherwort 60 grams angelica 15 grams 150 grams of eggsManufacturing processVar browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Will fresh motherwort to miscellaneous, washed into the water with angelica, three bowls of Fried to a bowl with water, with gauze filtration;Eggs cooked to a shell, a toothpick to plunge into a number of holes, add medicine juice boil half an hour, eat eggs, drink soup.This dish suitable preparation during pregnancy related people.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: the baby is in mother body well, mother to eat good, to have a healthy smart treasure.So, mothers-to-be diet has long been attention to the greatest extent.Baby is in mother body well, mama to eat good, to have a healthy smart treasure.So, mothers-to-be diet has long been attention to the greatest extent.Abroad, however, a new study shows that: husband’s eating habits and lifestyle of birth to a healthy baby also plays an important role.Baby astute not cleverness, kin unhealthy, husband’s diet can’t careless.Men’s nutritional status is good or not directly related to the family’s fertility and quality.Eating science gave birth to a baby more harmRemind the young husbands, want a intelligent and healthy offspring, first of all start from their own, to change your bad eating habits.The bad habit1.Partial don’t like vegetables and fruitsMany male friends on fruits and vegetables, thought it was girls lose weight food.Nutrients of fruits and vegetables are, in effect, is essential for male reproductive physiological activities and function to be reckoned with.If long-term lack of fruits and vegetables of all kinds of vitamins, may hinder the gonad development and normal sperm production, sperm to make reduce or affect sperm normal activity ability, serious can lead to infertility.Foreign research data shows that if the male bodyVitamin ASerious lack of easy damaged sperm, sperm activity ability also weakens.Even if pregnant, also easy to fetal abnormalities orstillbirth;And vitamin B group (including pantothenic acid), and the health of male testosterone have a direct and close relationship, once the lack of, can reduce male reproductive ability.The researchers found that willVitamin B12After injection of men, activeSperm countThe amount increased rapidly from 1 million to 1.400 million, sperm activity ability has greatly improved than the first.2.Cigarettes, alcohol and unrestrainedAlthough the dangers of alcohol, tobacco, has long been familiar for people, but for young husbands in career, always has a “man in the river’s lake body not from already.Helpless helpless, if want to have a health smart baby, or to give up smoking is a good wine.More than 20 harmful constituents in tobacco can causechromosomeAnd genetic changes.Smokers induced these harmful substances will pass directly into the reproductive system.Smoking more than 30 men, every day the deformity sperm ratio more than 20%, the sperm survival rate is only 49%.Smoking time and sperm malformation rate was positively than growth.Not only that, a lot of smoke is to cause a decline in men’s sexual desire even appear impotence, prompting the bodyVitamin CA lot of loss.And decomposition of alcohol and its toxic substances are chromosomal aberrations in itself, make the child deformities.The wine here is not only refers to the “dream”, any alcoholic beverage or some carbonated drinks, such as: rice wine, liqueur, coke, etc is harmful to the young male reproductive health.If the husband can’t completely do quit alcohol, tobacco, so wife should remind him, at least 3 months before the conception on the appropriate restraint.3.Preference of high-protein meat foodMost of the young men are favored meat, “drink, large pieces of meat” is a manifestation of male generous.The sperm production needs high quality proteins, but if high protein material once excessive intake, vitamin intake is insufficient will cause acidic physique, it is difficult to conceive.Reasonable nutrition have a smart health treasure for men, high vitamin, high quality protein and essential trace elements,mineralsAnd plenty of energy is to promote the four key elements of fertility.Folic acidAnd vitaminsWe always advise mothers to folic acid supplementation at ordinary times, in order to avoid the lack of folic acid and cause freak of chromosome break appears.Now new studies suggest that folic acid for doing for dad’s people also have the same important significance.When lack of folic acid present in male body, male sperm concentration decreases, less sperm activity ability, makes the difficulty conceiving.In addition, folic acid in the human body can synthetic folic acid salts and other substances, it also plays a key role to breed high quality baby.If men lack of folate deficiency or, it may increase the risk of chromosomal defects, increase children exhibit a risk of serious disease.Besides folic acid supplementation, it is recommended that the young men to eat more contain foods high in vitamin, is of great help to improve the quality of the sperm survival.Wife, can choose according to different season for the husband more fruits and vegetables.Such as spring can eat more fresh vegetables, vegetables, and fruits rich in autumn season, you can enjoy a lot.Warm prompt:Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);More folic acid supplementation, let the husband eat the food of the following:Animal liver, red amaranth, asparagus, spinach, lettuce, asparagus, beans, apple, citrus, orange juice.Internship (editor: Wu Ri way)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Fetal health comes from dad scientific dietThe 2010-04-1239 health network communityCore clew: the baby is in mother body well, mother to eat good, to have a healthy smart treasure.So, mothers-to-be diet has long been attention to the greatest extent.Baby is in mother body well, mama to eat good, to have a healthy smart treasure.So, mothers-to-be diet has long been attention to the greatest extent.Abroad, however, a new study shows that: husband’s eating habits and lifestyle of birth to a healthy baby also plays an important role.Baby astute not cleverness, kin unhealthy, husband’s diet can’t careless.Men’s nutritional status is good or not directly related to the family’s fertility and quality.Eating science gave birth to a baby more harmRemind the young husbands, want a intelligent and healthy offspring, first of all start from their own, to change your bad eating habits.The bad habit1.Partial don’t like vegetables and fruitsMany male friends on fruits and vegetables, thought it was girls lose weight food.Nutrients of fruits and vegetables are, in effect, is essential for male reproductive physiological activities and function to be reckoned with.If long-term lack of fruits and vegetables of all kinds of vitamins, may hinder the gonad development and normal sperm production, sperm to make reduce or affect sperm normal activity ability, serious can lead to infertility.Foreign research data shows that if the male bodyVitamin ASerious lack of easy damaged sperm, sperm activity ability also weakens.Even if pregnant, also easy to fetal abnormalities orstillbirth;And vitamin B group (including pantothenic acid), and the health of male testosterone have a direct and close relationship, once the lack of, can reduce male reproductive ability.The researchers found that willVitamin B12After injection of men, activeSperm countThe amount increased rapidly from 1 million to 1.400 million, sperm activity ability has greatly improved than the first.2.Cigarettes, alcohol and unrestrainedAlthough the dangers of alcohol, tobacco, has long been familiar for people, but for young husbands in career, always has a “man in the river’s lake body not from already.Helpless helpless, if want to have a health smart baby, or to give up smoking is a good wine.More than 20 harmful constituents in tobacco can causechromosomeAnd genetic changes.Smokers induced these harmful substances will pass directly into the reproductive system.Smoking more than 30 men, every day the deformity sperm ratio more than 20%, the sperm survival rate is only 49%.Smoking time and sperm malformation rate was positively than growth.Not only that, a lot of smoke is to cause a decline in men’s sexual desire even appear impotence, prompting the bodyVitamin CA lot of loss.And decomposition of alcohol and its toxic substances are chromosomal aberrations in itself, make the child deformities.The wine here is not only refers to the “dream”, any alcoholic beverage or some carbonated drinks, such as: rice wine, liqueur, coke, etc is harmful to the young male reproductive health.If the husband can’t completely do quit alcohol, tobacco, so wife should remind him, at least 3 months before the conception on the appropriate restraint.3.Preference of high-protein meat foodMost of the young men are favored meat, “drink, large pieces of meat” is a manifestation of male generous.The sperm production needs high quality proteins, but if high protein material once excessive intake, vitamin intake is insufficient will cause acidic physique, it is difficult to conceive.Reasonable nutrition have a smart health treasure for men, high vitamin, high quality protein and essential trace elements,mineralsAnd plenty of energy is to promote the four key elements of fertility.Folic acidAnd vitaminsWe always advise mothers to folic acid supplementation at ordinary times, in order to avoid the lack of folic acid and cause freak of chromosome break appears.Now new studies suggest that folic acid for doing for dad’s people also have the same important significance.When lack of folic acid present in male body, male sperm concentration decreases, less sperm activity ability, makes the difficulty conceiving.In addition, folic acid in the human body can synthetic folic acid salts and other substances, it also plays a key role to breed high quality baby.If men lack of folate deficiency or, it may increase the risk of chromosomal defects, increase children exhibit a risk of serious disease.Besides folic acid supplementation, it is recommended that the young men to eat more contain foods high in vitamin, is of great help to improve the quality of the sperm survival.Wife, can choose according to different season for the husband more fruits and vegetables.Such as spring can eat more fresh vegetables, vegetables, and fruits rich in autumn season, you can enjoy a lot.Warm prompt:Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);More folic acid supplementation, let the husband eat the food of the following:Animal liver, red amaranth, asparagus, spinach, lettuce, asparagus, beans, apple, citrus, orange juice.Internship (editor: Wu Ri way)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: the liver contains rich vitamin A, vitamin B2, iron and other elements, the effect of invigorating the liver, improving eyesight, nourishing blood, especially suitable for anemia, often in front of the computer work, love to drink of human consumption.Pepper linen pork liver is a good diet before childbirth.Pork liver contains abundantVitamin A,Vitamin B2, iron and other elements, the effect of invigorating the liver, improving eyesight, nourishing blood, especially suitable foranemia, often in front of the computer work, love to drink of human consumption.Pepper linen pork liver is a good diet before childbirth.Main ingredient: 300 g pork liverAccessories: green Chinese onion 20 gramsginger20 gSeasoning: sesame oil 5 grams of salt and 10 grams of anise 1 gram of prickly ash 3 g 5 g 5 g 3 g sugar fermented glutinous rice vinegarManufacturing process1. Chop the spring onion segment;Wash ginger slices.2. The pot by pouring the water to boil, add pork liver after diving in hot bails out.3. Put the scallions, ginger together into the pot, add LuLiao (1 grams, 10 grams of salt, star anise, pepper, white vinegar, 3 g, 3 g, water 300 milliliter, 5 g sugar, 5 g of rice wine) to a boil.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);4. In the diving in very hot liver, use small fire boil 10 minutes remove and drain well.5. Liver biopsy, a charger, sprinkle sesame oil.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Pepper ma liver – prepregnancy dietThe 2010-04-1439 health network communityCore clew: the liver contains rich vitamin A, vitamin B2, iron and other elements, the effect of invigorating the liver, improving eyesight, nourishing blood, especially suitable for anemia, often in front of the computer work, love to drink of human consumption.Pepper linen pork liver is a good diet before childbirth.Pork liver contains abundantVitamin A,Vitamin B2, iron and other elements, the effect of invigorating the liver, improving eyesight, nourishing blood, especially suitable foranemia, often in front of the computer work, love to drink of human consumption.Pepper linen pork liver is a good diet before childbirth.Main ingredient: 300 g pork liverAccessories: green Chinese onion 20 gramsginger20 gSeasoning: sesame oil 5 grams of salt and 10 grams of anise 1 gram of prickly ash 3 g 5 g 5 g 3 g sugar fermented glutinous rice vinegarManufacturing process1. Chop the spring onion segment;Wash ginger slices.2. The pot by pouring the water to boil, add pork liver after diving in hot bails out.3. Put the scallions, ginger together into the pot, add LuLiao (1 grams, 10 grams of salt, star anise, pepper, white vinegar, 3 g, 3 g, water 300 milliliter, 5 g sugar, 5 g of rice wine) to a boil.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);4. In the diving in very hot liver, use small fire boil 10 minutes remove and drain well.5. Liver biopsy, a charger, sprinkle sesame oil.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: kelp iodine content is extremely high, is the main raw material of synthetic thyroid hormone in the body, often feed can make hair moist jet black.Sweet and sour seaweed is a good diet before childbirth.Kelp iodine content is extremely high, is the main raw material of synthetic thyroid hormone in the body, often feed can make hair moist jet black.Sweet and sour seaweed is a good diet before childbirth.Main ingredient: kelp (fresh) 500 gramsCondiments: 30 grams of 100 grams of white granulated sugar vinegar peanut oil 20 grams of 10 g cooking wine 20 grams of soy sauce, salt 5 grams, green Chinese onion 3 gginger3 gManufacturing process1. The green Chinese onion to root abluent cut at the end;At the end of the wash ginger and peel cut into standby;Seaweed wash after a piece of a piece of folded, rolled into a roll.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);2. Fire fry pan, add peanut oil heat, add onion ginger fry fragrant, add soy sauce, cooking wine, salt, sugar and right amount water, put the seaweed rolls into the pot boiling for 20 minutes. Micro switch to fire to the juice is thick, pour into the mix the vinegar, edible when cut into thin shreds.Sweet and sour dishes taste crisp and refreshing, crisp sweet.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Sweet and sour seaweed – prepregnancy dietThe 2010-04-1439 health network communityCore clew: kelp iodine content is extremely high, is the main raw material of synthetic thyroid hormone in the body, often feed can make hair moist jet black.Sweet and sour seaweed is a good diet before childbirth.Kelp iodine content is extremely high, is the main raw material of synthetic thyroid hormone in the body, often feed can make hair moist jet black.Sweet and sour seaweed is a good diet before childbirth.Main ingredient: kelp (fresh) 500 gramsCondiments: 30 grams of 100 grams of white granulated sugar vinegar peanut oil 20 grams of 10 g cooking wine 20 grams of soy sauce, salt 5 grams, green Chinese onion 3 gginger3 gManufacturing process1. The green Chinese onion to root abluent cut at the end;At the end of the wash ginger and peel cut into standby;Seaweed wash after a piece of a piece of folded, rolled into a roll.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);2. Fire fry pan, add peanut oil heat, add onion ginger fry fragrant, add soy sauce, cooking wine, salt, sugar and right amount water, put the seaweed rolls into the pot boiling for 20 minutes. Micro switch to fire to the juice is thick, pour into the mix the vinegar, edible when cut into thin shreds.Sweet and sour dishes taste crisp and refreshing, crisp sweet.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: shrimp seed has the taste delicious, nutritious, containing protein, eg help Yang, kidney empty can often feed.A good diet of celery shrimp is pregnant.Shrimp seed has the taste delicious, nutritious, containing protein, eg help Yang, kidney empty can often feed.A good diet of celery shrimp is pregnant.Main ingredient: shrimp seed 100 grams, celery 100 gramsIngredients: soybean oil, 40 grams of sesame oil 5 grams of prickly ash 5 grams of salt and 4 grams MSG 2 gramsManufacturing process1. Fry pan and put on the fire, into the cooked soybean oil to thirty percent hot burning, into the shrimp with a small fire fry out shrimp flavor pot from heat;Celery picked clean, cut into 3 cm long segment, with boiling water ironed out, use cold water too cold, drain off water.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);2. Shrimp and celery in a bowl, sprinkle in refined salt and monosodium glutamate, pour into the Chinese prickly ash oil and sesame oil, mix well into a plate.Dishes taste beautiful and pleasing to the eye, salty, fresh crisp.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Celery shrimp – prepregnancy dietThe 2010-04-1439 health network communityCore clew: shrimp seed has the taste delicious, nutritious, containing protein, eg help Yang, kidney empty can often feed.A good diet of celery shrimp is pregnant.Shrimp seed has the taste delicious, nutritious, containing protein, eg help Yang, kidney empty can often feed.A good diet of celery shrimp is pregnant.Main ingredient: shrimp seed 100 grams, celery 100 gramsIngredients: soybean oil, 40 grams of sesame oil 5 grams of prickly ash 5 grams of salt and 4 grams MSG 2 gramsManufacturing process1. Fry pan and put on the fire, into the cooked soybean oil to thirty percent hot burning, into the shrimp with a small fire fry out shrimp flavor pot from heat;Celery picked clean, cut into 3 cm long segment, with boiling water ironed out, use cold water too cold, drain off water.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);2. Shrimp and celery in a bowl, sprinkle in refined salt and monosodium glutamate, pour into the Chinese prickly ash oil and sesame oil, mix well into a plate.Dishes taste beautiful and pleasing to the eye, salty, fresh crisp.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: shrimp nutrition is rich, fleshy, soft, easy to digest, the weak and the people who need rehabilitation after illness is a very good food.Shrimp Fried eggs are a good diet before childbirth.Shrimp nutrition is rich, fleshy, soft, easy to digest, the weak and the people who need rehabilitation after illness is a very good food.Shrimp Fried eggs are a good diet before childbirth.Main ingredient: shrimp eggs 250 grams 150 gramsAccessories: turmeric, 80 gramsVar browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Seasonings: salt 2 grams MSG 2 grams, 1 gram of pepper 20 grams of vegetable oilsManufacturing process: canned shrimp Fried ripe sheng cover;Eggs, add seasoning (salt, monosodium glutamate, pepper) stir, add in chopped chives, shrimp stir again, under the oil, falling shrimp eggs, Fried dish.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Shrimp Fried eggs – prepregnancy dietThe 2010-04-1439 health network communityCore clew: shrimp nutrition is rich, fleshy, soft, easy to digest, the weak and the people who need rehabilitation after illness is a very good food.Shrimp Fried eggs are a good diet before childbirth.Shrimp nutrition is rich, fleshy, soft, easy to digest, the weak and the people who need rehabilitation after illness is a very good food.Shrimp Fried eggs are a good diet before childbirth.Main ingredient: shrimp eggs 250 grams 150 gramsAccessories: turmeric, 80 gramsVar browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Seasonings: salt 2 grams MSG 2 grams, 1 gram of pepper 20 grams of vegetable oilsManufacturing process: canned shrimp Fried ripe sheng cover;Eggs, add seasoning (salt, monosodium glutamate, pepper) stir, add in chopped chives, shrimp stir again, under the oil, falling shrimp eggs, Fried dish.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: fertility is closely related with nutritional factors, malnutrition or overnutrition is likely to lead to male infertility.Fertility is closely related with nutritional factors,malnutritionOr overnutrition is likely to lead toMale infertility.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Can lead to male infertility, nutrient deficiency or excess, first of all, nutrient deficiency or excess could lead to male infertility.malnutritionWhen theVitamin A, B, C, and EmineralsCalcium, phosphorus, iron, and the lack of trace elements zinc, selenium, etc, decrease sperm production, vigor drops.Animal experiment also indicates that malnutrition will lower animalsSemen volumeTo power the sperm activity and semenfructoseThe content of.Juvenile period more than overnutrition cause obesity, fat and make pituitary function is lost or dissipated, male hormones cannot or decrease, the children easy to appear small testes,A small penisAnd lack of secondary sex characteristic, feminine eigenstates, adult is likely to lead to infertility.Second, nitrite salts with long-term consumption of certain food preservatives or sulfa between food color agent of food, raw cotton seed oil, etc., can also lead toSperm countQuantity and quality decline.In addition, the British government medical science committee of scientists have found that the decrease in the number of male sperm and testicular volume in recent decades to shrink and octylphenol, double A and butyl benzyl phthalate fat, these substances are widely used in the manufacturing of bottles, cans, food packaging bags inside coating.Therefore, in order not to let men responsible for reproduction, for not to eat but negative sterility of “crime”, so the suggest, from now on should pay attention to diet balance, guarantee normal intake of vitamins, minerals and trace elements, correct nutritional deficiencies or excess, make you fully enjoy the “sex” blessing at the same time, has the good fertility.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Nutrient deficiency or excess can cause male infertilityThe 2010-04-1239 health network communityCore clew: fertility is closely related with nutritional factors, malnutrition or overnutrition is likely to lead to male infertility.Fertility is closely related with nutritional factors,malnutritionOr overnutrition is likely to lead toMale infertility.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Can lead to male infertility, nutrient deficiency or excess, first of all, nutrient deficiency or excess could lead to male infertility.malnutritionWhen theVitamin A, B, C, and EmineralsCalcium, phosphorus, iron, and the lack of trace elements zinc, selenium, etc, decrease sperm production, vigor drops.Animal experiment also indicates that malnutrition will lower animalsSemen volumeTo power the sperm activity and semenfructoseThe content of.Juvenile period more than overnutrition cause obesity, fat and make pituitary function is lost or dissipated, male hormones cannot or decrease, the children easy to appear small testes,A small penisAnd lack of secondary sex characteristic, feminine eigenstates, adult is likely to lead to infertility.Second, nitrite salts with long-term consumption of certain food preservatives or sulfa between food color agent of food, raw cotton seed oil, etc., can also lead toSperm countQuantity and quality decline.In addition, the British government medical science committee of scientists have found that the decrease in the number of male sperm and testicular volume in recent decades to shrink and octylphenol, double A and butyl benzyl phthalate fat, these substances are widely used in the manufacturing of bottles, cans, food packaging bags inside coating.Therefore, in order not to let men responsible for reproduction, for not to eat but negative sterility of “crime”, so the suggest, from now on should pay attention to diet balance, guarantee normal intake of vitamins, minerals and trace elements, correct nutritional deficiencies or excess, make you fully enjoy the “sex” blessing at the same time, has the good fertility.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: in full ready prepared to do the future father mother at the same time, you are on diet nutrition and collocation deployment. If not then to follow the small make up right now and see how to allocate the abundant and nutritious meal before childbirth, right ~A man’s life, always try their best to care for their sperm, comfortable “protest” bug also has raged.Recently, American scientists found, often eat pumpkin leaves and pumpkin seeds, help to improve the quality of the male sperm.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Eat pumpkin can improve male fertility expert points out, this is because the pumpkin seeds contain plenty of zinc.From the Angle of western medicine, eat more food containing zinc rich not only is good for prostate, can also be increasedSperm countThe amount;From the perspective of traditional Chinese medicine, zinc rich foods have the function of the kidney, to help improve male fertility.In addition to the melon seeds, hazelnuts, peanuts and other nuts containing zinc is rich also, can largely improve sperm quality.And you give birth to a healthy baby, not only are men, women shall go from the first day of childbearing age, do sufficient nutrients reserves, and melon seeds is also increasedFolic acidLevel of “bullet”.China’s well-known nutritionist Li Ruifen think, every day to eat a handful of sunflower (about 30 or so), will help improve the lack of folic acid.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Prepregnancy cuisineThe 2010-04-1239 health network communityCore clew: in full ready prepared to do the future father mother at the same time, you are on diet nutrition and collocation deployment. If not then to follow the small make up right now and see how to allocate the abundant and nutritious meal before childbirth, right ~A man’s life, always try their best to care for their sperm, comfortable “protest” bug also has raged.Recently, American scientists found, often eat pumpkin leaves and pumpkin seeds, help to improve the quality of the male sperm.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Eat pumpkin can improve male fertility expert points out, this is because the pumpkin seeds contain plenty of zinc.From the Angle of western medicine, eat more food containing zinc rich not only is good for prostate, can also be increasedSperm countThe amount;From the perspective of traditional Chinese medicine, zinc rich foods have the function of the kidney, to help improve male fertility.In addition to the melon seeds, hazelnuts, peanuts and other nuts containing zinc is rich also, can largely improve sperm quality.And you give birth to a healthy baby, not only are men, women shall go from the first day of childbearing age, do sufficient nutrients reserves, and melon seeds is also increasedFolic acidLevel of “bullet”.China’s well-known nutritionist Li Ruifen think, every day to eat a handful of sunflower (about 30 or so), will help improve the lack of folic acid.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore tips: want to pregnancy, sperm quality is of concern to both men and women, how to obtain high quality of sperm, so that the children of their own in “nature” is the advantage of large efforts to achieve the purpose of the prepare pregnant couple.Below is a brief introduction about through diet no sperm.Want to pregnancy, sperm quality is of concern to both men and women, how to obtain high quality of sperm, so that the children of their own in “nature” is the advantage of large efforts to achieve the purpose of the prepare pregnant couple.Below is a brief introduction about through diet no sperm.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Let the diet allows you to “keep improving” when it comes to luck and diet to tone up sperm, must first understand about nutrition in semen: the major component of sperm has a high quality protein,arginine, vitamins, trace elements, etc.So, tone up the sperm will, in turn, and supplements.1, eating high-quality protein and arginine foods: protein is formed main raw materials of semen quality.Containing high-protein foods with lean pork, pigs, spinal cord, dog meat, beef and mutton, chickens, ducks, eggs, fish, bean products, such as arginine is necessary to produce sperm ingredients, lack can occur less refined.Contain the food with arginine eels, snakehead, sea cucumber, tendon, bean products, lean lean, etc.2, added a variety of vitamins: vitamins for provides the raw material, boost sperm production, sperm keep organs from damage, and so on.Most closely, the relationship between the reproductive system and vitamin e could prevent organ aging, make empty lose fine tubular regeneration, and enhance the vitality of the sperm of a number of roles.Contain vitamin e food was damaged in the process, so it can take its preparations, such as vitamin e soft gel, etc.Other vitamin rich mass of vegetables.3, increase various kinds ofmineralsEspecially the intake of trace elements that human testes, prostate, seminal fluid itself contain very high levels of zinc, zinc deficient for a long time, will be causedFew spermandTesticular atrophy.High zinc food is given priority to with crustaceans, such as oysters contain zinc, can eat more.4, appropriate to add some foods rich in sex hormones, such as sheep dog kidney, pig kidney, testis, bullwhip, chicken liver, can promote the spermatagonial cells division and mature, opposite pure good.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Let the diet allows you to “keep improving”The 2010-04-1239 health network communityCore tips: want to pregnancy, sperm quality is of concern to both men and women, how to obtain high quality of sperm, so that the children of their own in “nature” is the advantage of large efforts to achieve the purpose of the prepare pregnant couple.Below is a brief introduction about through diet no sperm.Want to pregnancy, sperm quality is of concern to both men and women, how to obtain high quality of sperm, so that the children of their own in “nature” is the advantage of large efforts to achieve the purpose of the prepare pregnant couple.Below is a brief introduction about through diet no sperm.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Let the diet allows you to “keep improving” when it comes to luck and diet to tone up sperm, must first understand about nutrition in semen: the major component of sperm has a high quality protein,arginine, vitamins, trace elements, etc.So, tone up the sperm will, in turn, and supplements.1, eating high-quality protein and arginine foods: protein is formed main raw materials of semen quality.Containing high-protein foods with lean pork, pigs, spinal cord, dog meat, beef and mutton, chickens, ducks, eggs, fish, bean products, such as arginine is necessary to produce sperm ingredients, lack can occur less refined.Contain the food with arginine eels, snakehead, sea cucumber, tendon, bean products, lean lean, etc.2, added a variety of vitamins: vitamins for provides the raw material, boost sperm production, sperm keep organs from damage, and so on.Most closely, the relationship between the reproductive system and vitamin e could prevent organ aging, make empty lose fine tubular regeneration, and enhance the vitality of the sperm of a number of roles.Contain vitamin e food was damaged in the process, so it can take its preparations, such as vitamin e soft gel, etc.Other vitamin rich mass of vegetables.3, increase various kinds ofmineralsEspecially the intake of trace elements that human testes, prostate, seminal fluid itself contain very high levels of zinc, zinc deficient for a long time, will be causedFew spermandTesticular atrophy.High zinc food is given priority to with crustaceans, such as oysters contain zinc, can eat more.4, appropriate to add some foods rich in sex hormones, such as sheep dog kidney, pig kidney, testis, bullwhip, chicken liver, can promote the spermatagonial cells division and mature, opposite pure good.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore tip: the pill is one of commonly used measures of women of child-bearing age in our country.The main composition of oral contraceptives for estrogen and progesterone, have the function of the inhibition of ovulation, 95% efficient.The pill is one of commonly used measures of women of child-bearing age in our country.The main components in the pillestrogenAnd progesterone, have the function of the inhibition of ovulation, 95% efficient.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Secret contraceptive use should complement more these foods, however, many research data shows that birth control pills for the body’s metabolism and nutrition absorption can occur, and vitamins and can changemineralsOf the requirements.Continuous take the pill three to four months, it can cause a variety of vitamins absorption metabolism disorder, the results tend to make peopleThe skin is dry, easy to old, especially the face is easy to have a pigmentation, appearchloasma,Weight gain.Birth control pills though to make both sides of husband and wife when having sex to remove the trouble back at home, can fully enjoy sex, but also brought women physical problems.The oral contraceptives so women must be properly at the same time, pay attention to diet and nutrition.From the diet supplements of vitamins, attention should be paid to feed more contain in your dietVitamin C, B2, B6,Folic acidRich food and vegetables, fruits, etc.But some vitamins in the body will increase, this increase in vitamin, the need to control easily, milk, butter, ice cream, etcVitamin AAnd high D food should eat less as far as possible.Appropriate control foods high in cholesterol, such as fatty meat, animal offal.The second is to control diet is appropriate, it can effectively avoid abnormal weight gain.Comply with the principles of diet, the discomfort of birth control pills cause can not or very mild symptoms.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">Secret contraceptive use should be more food for theseThe 2010-04-1239 health network communityCore tip: the pill is one of commonly used measures of women of child-bearing age in our country.The main composition of oral contraceptives for estrogen and progesterone, have the function of the inhibition of ovulation, 95% efficient.The pill is one of commonly used measures of women of child-bearing age in our country.The main components in the pillestrogenAnd progesterone, have the function of the inhibition of ovulation, 95% efficient.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Secret contraceptive use should complement more these foods, however, many research data shows that birth control pills for the body’s metabolism and nutrition absorption can occur, and vitamins and can changemineralsOf the requirements.Continuous take the pill three to four months, it can cause a variety of vitamins absorption metabolism disorder, the results tend to make peopleThe skin is dry, easy to old, especially the face is easy to have a pigmentation, appearchloasma,Weight gain.Birth control pills though to make both sides of husband and wife when having sex to remove the trouble back at home, can fully enjoy sex, but also brought women physical problems.The oral contraceptives so women must be properly at the same time, pay attention to diet and nutrition.From the diet supplements of vitamins, attention should be paid to feed more contain in your dietVitamin C, B2, B6,Folic acidRich food and vegetables, fruits, etc.But some vitamins in the body will increase, this increase in vitamin, the need to control easily, milk, butter, ice cream, etcVitamin AAnd high D food should eat less as far as possible.Appropriate control foods high in cholesterol, such as fatty meat, animal offal.The second is to control diet is appropriate, it can effectively avoid abnormal weight gain.Comply with the principles of diet, the discomfort of birth control pills cause can not or very mild symptoms.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: many couples start from trying to conceive, has been to make inroads in all kinds of food, especially mothers sacrifice greatly for the baby’s quality attractive figure of heroism, but eat blindly is not desirable, and sometimes counterproductive.Many couples start from trying to conceive, has been to make inroads in all kinds of food, especially mothers sacrifice greatly for the baby’s quality attractive figure of heroism, but eat blindly is not desirable, and sometimes counterproductive.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);What diet hamper your good pregnant her diet myths excessive eating spicy food spicy food can stimulate the person’s appetite, let a person appetite is big.But if eat too much, can cause stomach discomfort,indigestion,constipation,hemorrhoidsAnd discomfort, to her body.Moreover, with the increase of pregnant fetal, would have been her digestive function and defecation affected, if still keep the habit of eating spicy food, not only will affect the nutrition supply, will also increaseconstipation,hemorrhoidSymptoms such as sore.So the plan before 3 ~ 6 months pregnant, she should try to eat less spicy food.Excessive consumption of high sugar foods, if often eat high sugar often causesSugar metabolic disorder, and even become the potentialdiabetesPatients.If this habit until after pregnancy, it is more dangerous, easy to appear during pregnancyglucosuriaThe disease.This will not only endanger the health of pregnant women himself, also can cause fetal in utero growth or metabolic disorders, a fetusinsulinDisease andmacrosomia.Avoid food pollution during the whole process from the raw material to produce until before eating, will experience many must link, may be polluted in different degrees, has a harmful effect on human body.Should choose fresh natural food, as far as possible avoid, pigment, preservative food additive;Vegetables should be adequately clean, fruit best peeled before eating, to avoid the pesticide pollution;Try to use an iron or stainless steel cooking utensils, and avoid the use of aluminum products and color enamel products, in order to prevent the aluminum element and lead element damage to his wife’s health.His diet mythFolic acidAnd normally,The doctorWould recommend wife began folic acid supplementation in pregnancy, to avoid to causechromosomeFracture and appear oaf.In fact for you ready to do dad, folic acid is also important.In addition, suggest you eat more foods high in vitamin content, mainly is the fresh fruits and vegetables, in order to improve the survival of sperm.Foods rich in folic acid include animal liver, red amaranth, asparagus, spinach, lettuce, asparagus, beans, apple, oranges and orange juice.High quality protein protein is an important part of the cell is also an important raw material to generate sperm.Eat plenty of high quality protein, can improve the quantity and quality of sperm.This kind of food include salmon, oysters, deep-sea fish and shrimp and other seafood, they not only pollute the degree is low, also has promote the brain development of nutrient elements such as DHA.In addition, all sorts of lean lean, animal liver, milk, eggs etc is also a good choice.mineralsTrace elements and minerals and trace elements for breeding high quality baby also.For example, the elements such as zinc, manganese, selenium can participate in the synthesis and transport of male testosterone, while increasing sperm vitality.If zinc deficiency in the body, can lead to low male sexual function, significantly smaller, soft, cause little or no refined;Manganese deficiency can cause sperm maturation disorder, decrease in sperm;Lack of selenium will make sperm activity is reduced, the energy needed to makeSperm motilityDecline.Without the need for a separate minerals and trace elements supplement, in addition to fruits and vegetables, you can also eat some seafood, or fungi.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">What kind of diet hamper your good pregnantThe 2010-04-1239 health network communityCore clew: many couples start from trying to conceive, has been to make inroads in all kinds of food, especially mothers sacrifice greatly for the baby’s quality attractive figure of heroism, but eat blindly is not desirable, and sometimes counterproductive.Many couples start from trying to conceive, has been to make inroads in all kinds of food, especially mothers sacrifice greatly for the baby’s quality attractive figure of heroism, but eat blindly is not desirable, and sometimes counterproductive.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);What diet hamper your good pregnant her diet myths excessive eating spicy food spicy food can stimulate the person’s appetite, let a person appetite is big.But if eat too much, can cause stomach discomfort,indigestion,constipation,hemorrhoidsAnd discomfort, to her body.Moreover, with the increase of pregnant fetal, would have been her digestive function and defecation affected, if still keep the habit of eating spicy food, not only will affect the nutrition supply, will also increaseconstipation,hemorrhoidSymptoms such as sore.So the plan before 3 ~ 6 months pregnant, she should try to eat less spicy food.Excessive consumption of high sugar foods, if often eat high sugar often causesSugar metabolic disorder, and even become the potentialdiabetesPatients.If this habit until after pregnancy, it is more dangerous, easy to appear during pregnancyglucosuriaThe disease.This will not only endanger the health of pregnant women himself, also can cause fetal in utero growth or metabolic disorders, a fetusinsulinDisease andmacrosomia.Avoid food pollution during the whole process from the raw material to produce until before eating, will experience many must link, may be polluted in different degrees, has a harmful effect on human body.Should choose fresh natural food, as far as possible avoid, pigment, preservative food additive;Vegetables should be adequately clean, fruit best peeled before eating, to avoid the pesticide pollution;Try to use an iron or stainless steel cooking utensils, and avoid the use of aluminum products and color enamel products, in order to prevent the aluminum element and lead element damage to his wife’s health.His diet mythFolic acidAnd normally,The doctorWould recommend wife began folic acid supplementation in pregnancy, to avoid to causechromosomeFracture and appear oaf.In fact for you ready to do dad, folic acid is also important.In addition, suggest you eat more foods high in vitamin content, mainly is the fresh fruits and vegetables, in order to improve the survival of sperm.Foods rich in folic acid include animal liver, red amaranth, asparagus, spinach, lettuce, asparagus, beans, apple, oranges and orange juice.High quality protein protein is an important part of the cell is also an important raw material to generate sperm.Eat plenty of high quality protein, can improve the quantity and quality of sperm.This kind of food include salmon, oysters, deep-sea fish and shrimp and other seafood, they not only pollute the degree is low, also has promote the brain development of nutrient elements such as DHA.In addition, all sorts of lean lean, animal liver, milk, eggs etc is also a good choice.mineralsTrace elements and minerals and trace elements for breeding high quality baby also.For example, the elements such as zinc, manganese, selenium can participate in the synthesis and transport of male testosterone, while increasing sperm vitality.If zinc deficiency in the body, can lead to low male sexual function, significantly smaller, soft, cause little or no refined;Manganese deficiency can cause sperm maturation disorder, decrease in sperm;Lack of selenium will make sperm activity is reduced, the energy needed to makeSperm motilityDecline.Without the need for a separate minerals and trace elements supplement, in addition to fruits and vegetables, you can also eat some seafood, or fungi.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: will stay less than want to pregnant with baby, you are worry about why good pregnant still not come?Then see if on food out of the question…Will stay less than want to pregnant with baby, you are worry about why good pregnant still not come?Then see if on food out of the question…A, coffeeResearchers in the United States national institute of environmental health sciences study of 104 women trying to conceie conclude that coffee has a direct effect on fertility.In these women, women more than a cup of coffee every day, the possibility of pregnancy is only half the does not have this kind of drink.Therefore, they suggest, if you are going to pregnant women, you should drink less coffee.Second, the carrotsCarrots are rich in beta-carotene, vitamins and other nutrients beneficial to human body.New Jersey of gith medical expert of department of gynaecology, the study found women eat carrots, too much intake of carotene can causeamenorrheaAnd normal ovulation inhibition of ovarian function.Therefore, to reproductive women should eat more carrots.Three, alcoholScientific studies have demonstrated that the main components of the wine isethanol, ethanol can make in the bodycatecholamineHigher concentrations, vasospasm,Testicular dysgenesisAnd even makeTesticular atrophyStructural change occurs, raw essence function, male hormones such as testosterone secretion insufficiency, there will be a sound and breast enlargement, feminine performance.This person is apt to happenMale infertilityPossibility of deformity, even if the birth, the next generation is bigger also.Women can lead toMenstruation to be not moved,amenorrheaGenerated variation, asexual, eggs or stop ovulating.Fourth, sunflower seedSunflower protein part contains inhibit testicular ingredients, which can lead to testicular atrophy, affect normal reproductive function, so the youth is unfavorable feed more of child-bearing age.Five, garlicEating garlic grams of the pathogenic, and obviously kill sperm, child-bearing age youth, such as eating too much, has adverse effect on fertility, thus unfavorable feed more.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Six, roast beef and muttonEat roast beef and mutton is Inner Mongolia, xinjiang and other places people habits, and love to eat the roast mutton was found with minority women gave birth to the childMental retardation,paralysisOr deformity.Through investigation and research of modern medicine, born to these women and the freak of are the victims of toxoplasma infection.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">6 kinds of foods affect men’s and women’s fertilityThe 2010-04-1139 health network communityCore clew: will stay less than want to pregnant with baby, you are worry about why good pregnant still not come?Then see if on food out of the question…Will stay less than want to pregnant with baby, you are worry about why good pregnant still not come?Then see if on food out of the question…A, coffeeResearchers in the United States national institute of environmental health sciences study of 104 women trying to conceie conclude that coffee has a direct effect on fertility.In these women, women more than a cup of coffee every day, the possibility of pregnancy is only half the does not have this kind of drink.Therefore, they suggest, if you are going to pregnant women, you should drink less coffee.Second, the carrotsCarrots are rich in beta-carotene, vitamins and other nutrients beneficial to human body.New Jersey of gith medical expert of department of gynaecology, the study found women eat carrots, too much intake of carotene can causeamenorrheaAnd normal ovulation inhibition of ovarian function.Therefore, to reproductive women should eat more carrots.Three, alcoholScientific studies have demonstrated that the main components of the wine isethanol, ethanol can make in the bodycatecholamineHigher concentrations, vasospasm,Testicular dysgenesisAnd even makeTesticular atrophyStructural change occurs, raw essence function, male hormones such as testosterone secretion insufficiency, there will be a sound and breast enlargement, feminine performance.This person is apt to happenMale infertilityPossibility of deformity, even if the birth, the next generation is bigger also.Women can lead toMenstruation to be not moved,amenorrheaGenerated variation, asexual, eggs or stop ovulating.Fourth, sunflower seedSunflower protein part contains inhibit testicular ingredients, which can lead to testicular atrophy, affect normal reproductive function, so the youth is unfavorable feed more of child-bearing age.Five, garlicEating garlic grams of the pathogenic, and obviously kill sperm, child-bearing age youth, such as eating too much, has adverse effect on fertility, thus unfavorable feed more.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Six, roast beef and muttonEat roast beef and mutton is Inner Mongolia, xinjiang and other places people habits, and love to eat the roast mutton was found with minority women gave birth to the childMental retardation,paralysisOr deformity.Through investigation and research of modern medicine, born to these women and the freak of are the victims of toxoplasma infection.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

39 health network communityCore clew: according to the report, Harvard University school of medicine experts to sell on the market of three different formulations of Coca Cola drinks, come to the conclusion after the spermicidal test: a newly married man drinking cola beverages, sperm will directly damage, affecting men’s reproductive capacity.If the injured once sperm and egg combine, may lead to fetal abnormalities, and congenital insufficiency.According to the report, Harvard University school of medicine experts to sell on the market of three different formulations of Coca Cola drinks, come to the conclusion after the spermicidal test: a newly married man drinking cola beverages, sperm will directly damage, affecting men’s reproductive capacity.If the injured once sperm and egg combine, may lead to fetal abnormalities, and congenital insufficiency.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Newlyweds had better drink less cola, of course, also some people kill sperm raised questions about the role of coke, think to verify cola drinks within the component will affect sperm production, still need according to following indications of medical principles, design reasonable research methods, validation of long-term oral coke, drink have a negative effect on the occurrence and function of sperm if, at the same time also notice to the other factors effect on spermatogenesis.But coke is certain influence on pregnant women and infants and young children.Because most cola beverages contain higher in the composition of caffeine, caffeine in the body can easily absorb through the placenta into the fetal body, will endanger the fetal organs like the brain, heart, also can make fetal malformation or congenital diseases.Therefore, men’s health experts suggest that couples and couples want children, besides must smoking wine, still had better drink less cola drinks.Even after the baby was born, infants and young children and a nursing mother cannot drink cola beverages.Because infants and young children, after drinking caffeine can damage their health;Caffeine can also along with the milk into the baby indirect harm to the baby’s health.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});">The couple had better drink less colaThe 2010-04-1239 health network communityCore clew: according to the report, Harvard University school of medicine experts to sell on the market of three different formulations of Coca Cola drinks, come to the conclusion after the spermicidal test: a newly married man drinking cola beverages, sperm will directly damage, affecting men’s reproductive capacity.If the injured once sperm and egg combine, may lead to fetal abnormalities, and congenital insufficiency.According to the report, Harvard University school of medicine experts to sell on the market of three different formulations of Coca Cola drinks, come to the conclusion after the spermicidal test: a newly married man drinking cola beverages, sperm will directly damage, affecting men’s reproductive capacity.If the injured once sperm and egg combine, may lead to fetal abnormalities, and congenital insufficiency.Var browVersion = parseInt (navigator. AppVersion);If (the navigator. AppName = = \ \ “Netscape \” && browVersion<=4) document.write("”);Newlyweds had better drink less cola, of course, also some people kill sperm raised questions about the role of coke, think to verify cola drinks within the component will affect sperm production, still need according to following indications of medical principles, design reasonable research methods, validation of long-term oral coke, drink have a negative effect on the occurrence and function of sperm if, at the same time also notice to the other factors effect on spermatogenesis.But coke is certain influence on pregnant women and infants and young children.Because most cola beverages contain higher in the composition of caffeine, caffeine in the body can easily absorb through the placenta into the fetal body, will endanger the fetal organs like the brain, heart, also can make fetal malformation or congenital diseases.Therefore, men’s health experts suggest that couples and couples want children, besides must smoking wine, still had better drink less cola drinks.Even after the baby was born, infants and young children and a nursing mother cannot drink cola beverages.Because infants and young children, after drinking caffeine can damage their health;Caffeine can also along with the milk into the baby indirect harm to the baby’s health.Internship (editor: Zhang Jiamin)If (! Window. JQuery)Document.write (“”);JQuery (‘ a [keycmd] ‘). Art_ContentEvent ({keycmd: ‘keycmd});

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